Prenatal Rehabilitation
Physical therapy designed specifically for the pregnant woman is often recommended to treat the aches and pains that arise during pregnancy.
What is prenatal physiotherapy?
Prenatal or pregnancy physiotherapy involves using a Physio's understanding of the body and changes during pregnancy to support you through this time of life. It's common to experience lower back, hip or pelvic pain during pregnancy.
What are the benefits of prenatal physiotherapy?
- Pain relief.
- Pelvic floor strengthening.
- Movement coaching.
- Carpal tunnel reduction.
- Reducing stress on the joints.
- Smoother delivery.
- Faster post-pregnancy recovery.
- Prevention of diastasis recti abdominis.
Category : Prenatal Rehabilitation
